Crossfit Thalwil – CrossFit
Workout
Metcon (Time)
3 ROUNDS FOR TIME
50-m lunge in AFSAP
1 burpee per lunge step taken
*AFSAP=As Few Steps As Possible
3 ROUNDS FOR TIME
50-m lunge in AFSAP
1 burpee per lunge step taken
*AFSAP=As Few Steps As Possible
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